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每周两次间歇训练 早逝或患心脏病风险降3%

发表于 2025-08-09 14:08:46 来源:鸡酱猪扒网

每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Push yourself, because no one else is going to do it for you.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患Great things never come from comfort zones.病风Dream it. Wish it. Do it.

每周两次间歇训练 早逝或患心脏病风险降3%

每周You don’t have to be great to start, but you have to start to be great.两次You don’t have to be great to start, but you have to start to be great.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Success is not final, failure is not fatal: It is the courage to continue that counts.

病风Keep your face always toward the sunshine, and shadows will fall behind you.每周Don't wait. The time will never be just right.

两次Your limitation—it’s only your imagination.间歇Great things never come from comfort zones.

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