每周You don’t have to be great to start, but you have to start to be great.

两次Don't wait. The time will never be just right.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Great things never come from comfort zones.病风Don't wait. The time will never be just right.

每周Keep your face always toward the sunshine, and shadows will fall behind you.两次You don’t have to be great to start, but you have to start to be great.

间歇The key to success is to focus on goals, not obstacles.

训练心脏险降The key to success is to focus on goals, not obstacles.或患Dream it. Wish it. Do it.

病风Wake up with determination. Go to bed with satisfaction.每周It’s going to be hard, but hard does not mean impossible.

两次Wake up with determination. Go to bed with satisfaction.间歇The way to get started is to quit talking and begin doing.