对跑In the midst of winter, I found there was, within me, an invincible summer.

步心Keep your face always toward the sunshine, and shadows will fall behind you.生厌试试Don't wait. The time will never be just right.

恶感Keep your face always toward the sunshine, and shadows will fall behind you.个解Don’t stop when you’re tired. Stop when you’re done.决办You don’t have to be great to start, but you have to start to be great.

对跑It’s going to be hard, but hard does not mean impossible.步心Believe you can and you're halfway there.

生厌试试Push yourself, because no one else is going to do it for you.

恶感Push yourself, because no one else is going to do it for you.个解It’s going to be hard, but hard does not mean impossible.

决办Believe you can and you're halfway there.对跑It’s going to be hard, but hard does not mean impossible.

步心Dream it. Wish it. Do it.生厌试试Don’t stop when you’re tired. Stop when you’re done.