亲历Wake up with determination. Go to bed with satisfaction.

美国You don’t have to be great to start, but you have to start to be great.儿童Your limitation—it’s only your imagination.

游泳Don’t stop when you’re tired. Stop when you’re done.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历You don’t have to be great to start, but you have to start to be great.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳Keep your face always toward the sunshine, and shadows will fall behind you.

大赛In the midst of winter, I found there was, within me, an invincible summer.亲历Push yourself, because no one else is going to do it for you.

美国Dream it. Wish it. Do it.儿童Believe you can and you're halfway there.

游泳Wake up with determination. Go to bed with satisfaction.大赛The only way to do great work is to love what you do.