亲历Don’t stop when you’re tired. Stop when you’re done.

美国Believe you can and you're halfway there.儿童Dream it. Wish it. Do it.

游泳Push yourself, because no one else is going to do it for you.大赛Your limitation—it’s only your imagination.亲历Your limitation—it’s only your imagination.

美国Do something today that your future self will thank you for.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Don't wait. The time will never be just right.

大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Great things never come from comfort zones.儿童Don't wait. The time will never be just right.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.大赛Dream it. Wish it. Do it.